Aikido Beginners - 177.78 USD
by Kelly Walsh, Version: 1.0 , 156 KB Official Site
Package name: com.AdsAikidoBeginners , Last Update: 2013-02-24 03:46:38
2 ratings (3.000 average)
100-500 downloads
What's new in this version (1.0):
Description
Aikido beginners is a series of 20 video lessons on this great martial art and form of self defence.
Aikido will give you a sense of wellbeing and security whilst getting you fit and helping you to stay in shape.
Lessons Include;
Turning Wrist Lock
Head Throw Technique
Basic Disarms
Shoulder Drop
Bent Arm Lock
Spinning Head Throw Technique
Under Arm Throw
Arm Lock Throw
Aikido Beginner Part 1
Aikido Beginner Part 2
Aikido Beginner Part 3
Aikido Beginner Part 4
Head Strike
Reverse Throw
Wrist Grab Defence
Hook Punch Defense
Rear Bear Hug Choke
Overhead Strike Choke
Double Wrist Grab Choke
Ikkyo From A Lapel Grab
