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Pilates Intermediates Part 1 - 4.80 USD

by JS900, Version: 1.0 , 22 KB  

Package name: com.PilatesInter1 , Last Update: 2012-02-25 17:49:47


0 ratings (0.000 average)

<50 downloads


Description

Profressional Dancers and Twins Polly and Sophie move you up a gear in the first of a two part series of Pilates intermediate level.

Introduction
Warm Up
The Hundred level 2
The Roll Up
Shoulder Bridge
Single Leg Stretch
Side Kick With Ring

Pilates is a great way to get fit and feel good and its fun!

Pilates Intermediates Part 1 screenshot 2

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