What's new in this version (1.02):
The Interval Trainer Series is an excellent way to set and achieve your goals! Each workout tells you the equipment you need, guides you with visual and audio cues and lets you store your reps and weight. The apps allow you to log the results of your workouts on our website! www.PALMFITAPPS.com
Squat Cardio Level 1 is a great non-traditional cardio workout designed specifically with beginners in mind. It’s a 30 minute workout that will hit your quadriceps, hamstrings, calves, shoulders, and your cardiovascular system.
Looking to strengthen your legs and burn some fat? Each exercise has been scaled to start you off easy to help you ramp up to the next level in our series! If you don’t know what the exercises are, check out www.PALMFITAPPS.com for examples!
Apps from the same developer
Word Search is fun game. Find the best/most words in given time.
IT-Pro Level 2
Start the app and choose from 4 different interval trainers.
Three levels of core-targeted workouts by a cross-fit certified trainer.
See how many times and how high you can bounce the ball with your racket.
You must overcome the ever-present ...
Related Android Apps
Philly PGA Junior Tour
The Philadelphia Section PGA Junior Tour App for Android.
• View Philly PGA Junior Tour tourn ...
Carp Fishing rigs in clear step by step stages and clear photos and descriptions
Calton Hill Golf GPS Plus
This prize winning golf app is the best golf GPS application for Android phones:
- See distance from your curr ...
Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.