Dice Workout - Full Body - 0.99 USD
by Tyler Payne, Version: 1.0 , 326 KB
Package name: com.trainer.diceworkout , Last Update: 2012-02-27 20:49:18
3 ratings (4.667 average)
What's new in this version (1.0):
Dice Workout rolls dice to determine the exercise and number of reps for each step of the workout.
Although the exercises and total number of reps for each exercise are fixed, the total workout time will vary depending upon intensity and individual capability.
Dice Workout - Full Body by CrossFit certified trainer Tyler Payne, is a different workout each time.
It is a set of workout exercises with a defined total number of reps for each.
Dice Workout randomizes the exercise-reps combination with each step of the workout striking a balance between consistency and variation.