Total: 67327 apps , New today: 0 , Updated today: 0 Sign in with a Google Account


Home  »  Health & Fitness  »  Breathe2Relax

Breathe2Relax image

Breathe2Relax - FREE

by T2, Version: 2.4.2 , 15427 KB  

Package name: org.t2health.breathe2relax , Last Update: 2012-10-17 17:31:55


41 ratings (4.390 average)

10,000-50,000 downloads


What's new in this version (2.4.2):

Added preference to prevent screen timeout in main breathing activity

Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Breathe2Relax screenshot 1 Breathe2Relax screenshot 2

Breathe2Relax screenshot 3 Breathe2Relax screenshot 4

Apps from the same developer

T2 Mood Tracker Track today for a better tomorrow!
mTBI Pocket Guide A reference for providers treating service members and Veterans with a mild TBI.
LifeArmor LifeArmor is a comprehensive learning and self-management tool to assist members of the military community with com ...
CoOccurring Conditions Toolkit This application is provided by the TBI clinical Standards of Care directorate in Partnership with the National Center f ...
Tactical Breather Tactical Breather can be used to gain control over physiological and Psychological responses to stress. Through rep ...

Related Android Apps

Relaxing Rainforest A long and excellent quality audio loop of sounds of the rainforest. Actually recorded in the Amazon rainforest an ...
Meditation Helper Pro A meditation timer with a widget to help motivate you to meditate regularly.
AboveRoad It records your GPS tracks and shows live statistic, media can be recorded.
Anger Management Lite Anger Management app helps you keep your composure when angry. Help others control their stress using this app. ...
Handy Runner Lite Work with your RunningAHEAD online log.


Find more Android apps and games

Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.