Total: 67327 apps , New today: 0 , Updated today: 0 Sign in with a Google Account


Home  »  Health & Fitness  »  myPT

myPT image

myPT - FREE

by Wip, Version: 1.0.1 , 1095 KB  

Package name: se.wip.mdz.mypt , Last Update: 2012-10-09 16:31:19


3 ratings (4.333 average)

100-500 downloads


What's new in this version (1.0.1):

• Fixed wrapping textview in food section.
• Fixed bug where the time set using keyboard would not be saved if the editing did not complete

Description

myPT is designed to be a simple and inspiring tool to motivate you to take care of the essentials when it comes to your body.

Based on that you:

• should eat 5 times per day in order to have a stable blood-sugar level
• should sleep regularly, and a minimum of 7 hours
• should be physically active at least 40 minutes per day
• should engage in two intensive training sessions per week in order to raise your pulse and start to sweat

The goal is to go from "couch potato" to working out and have better stamina, strength and coordination so that you keep attention on your weight. If you have mistreated your body for several years, you need to recognize that it is not possible to make a "quick fix" and get in top shape in 2 weeks, but you must see it as a long-term commitment.

myPT helps you with this!

myPT screenshot 1

Apps from the same developer

Lillehammer Official tourist guide for Lillehammer, Norway. Contains information about events, activities, attra ...
Karlskrona Turistguide Officiell turistguide för Karlskrona kommun, Sverige. Innehåller allmän information som evenemang, akt ...
Sweden Rock Official app - running order, opening times, buses, maps & weather for SRF 2012.
Destination Halmstad Welcome to the official app for Halmstad
Bodø Official tourist guide for Bodø, Norway. Contains information about events, activities, attractions ...

Related Android Apps

Tera Patrick Fit4Sex Vol1 PEEK Fitness for the 10 essential sex positions!
4 Day Easy Diet app With the Easy Diet App you will lose weight. By following this 4 day diet plan exactly, you could lose up to 3 ...
Secrets of Staying Healthy This app will provide you health tips & relevant medical statistics. you will get the best advice on health car ...
ZimFit As seen on Extra TV, SELF Magazine, Today Show, and Entertainment Tonight!
Quit Smoking helps you quit smoking by showing the money and time you have saved


Find more Android apps and games

Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.