Total: 67327 apps , New today: 0 , Updated today: 0 Sign in with a Google Account


Home  »  Health & Fitness  »  myPT

myPT image

myPT - FREE

by Wip, Version: 1.0.1 , 1095 KB  

Package name: se.wip.mdz.mypt , Last Update: 2012-10-09 16:31:19


3 ratings (4.333 average)

100-500 downloads


What's new in this version (1.0.1):

• Fixed wrapping textview in food section.
• Fixed bug where the time set using keyboard would not be saved if the editing did not complete

Description

myPT is designed to be a simple and inspiring tool to motivate you to take care of the essentials when it comes to your body.

Based on that you:

• should eat 5 times per day in order to have a stable blood-sugar level
• should sleep regularly, and a minimum of 7 hours
• should be physically active at least 40 minutes per day
• should engage in two intensive training sessions per week in order to raise your pulse and start to sweat

The goal is to go from "couch potato" to working out and have better stamina, strength and coordination so that you keep attention on your weight. If you have mistreated your body for several years, you need to recognize that it is not possible to make a "quick fix" and get in top shape in 2 weeks, but you must see it as a long-term commitment.

myPT helps you with this!

myPT screenshot 1

Apps from the same developer

Lillehammer Official tourist guide for Lillehammer, Norway. Contains information about events, activities, attra ...
Karlskrona Turistguide Officiell turistguide för Karlskrona kommun, Sverige. Innehåller allmän information som evenemang, akt ...
Sweden Rock Official app - running order, opening times, buses, maps & weather for SRF 2012.
Destination Halmstad Welcome to the official app for Halmstad
Bodø Official tourist guide for Bodø, Norway. Contains information about events, activities, attractions ...

Related Android Apps

Making love safely This is a Menstrual Period Planner Calculator.I hope it'll help to you. :)
Slim Month - Dieting Tips If you're serious about losing weight, Slim Month can help you.
Personal Coach Free It doesn't matter whether you are on a bike, foot or skis.
Points Plus Calculator Recently updated. People using UK system won't be limited to USA version. Simple, light/weight ...
Kim Kardashian's Workout Vol.3 Kim’s Butt Blasting Cardio Step is fun, sexy and 100% Kim!


Find more Android apps and games

Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.