Total: 67327 apps , New today: 0 , Updated today: 0 Sign in with a Google Account


Home  »  Health & Fitness  »  Yoga Nidra Meditation (Free)

Yoga Nidra Meditation (Free) image

Yoga Nidra Meditation (Free) - FREE

by Spreebytes, Version: 1.1 , 2269 KB  

Package name: spreebytes.yoganidrafree , Last Update: 2013-01-06 18:39:37


176 ratings (3.625 average)

50,000-250,000 downloads


What's new in this version (1.1):

- bug fixed regarding audio playback on specific devices (Dell Streak)

Description

Relax immediately with yoga nidra guided meditation

Enjoy the deep relaxation, stress relief and benefits of guided meditation without prior experience through the simple meditation technique of yoga nidra.

Just a few minutes of practice will improve your peace of mind, focus and mental clarity.

Unlike other meditation practices, yoga nidra works even if you get bored, your mind wanders, or if you even fall asleep. In fact, yoga nidra originated as a way of receiving knowledge during sleep, so even if other meditation methods have not helped you in the past, yoga nidra will work for you.

What are the benefits of yoga nidra meditation?

* calm and clear the mind
* reduce stress and anxiety
* balance the emotions
* relax deeply
* improve your immune and lymphatic functions
* detox your body
* improve focus and concentration
* fall asleep easily
* develop patience and inner peace
* build self-confidence
* no negative side effects
* become mindful of the present

Testimonial:

"I just want to thank you sincerely for doing this. I suffer from crippling panic attacks and this is making a huge difference in my life. It's quick when I only have a few minutes and I love the option of a longer meditation when I have more time."

--Kyle


The Yoga Nidra Meditation App Features:

* Easy to learn and practice anywhere, sitting or lying down, any time
* Use your own background music on loop
* Listen to the meditation with or without music
* Choose to have a bell at the end or not

Note that this free version only includes the 7-minute long guided meditation. Download the premium version with longer meditations for progressively deeper relaxation if you liked this one.

Active Hands Yoga (http://activehandsyoga.com) brings over 10 years of meditation practice to you in this yoga nidra application, with help from sound engineer Isaac Bigsby Trogdon (http://dyss.net/).

Last comments from Android Market

KeithKos1 (****)
On first try am content. Am considering an adv. Version purchase

Sadie (*****)
Totally brilliant :) thanks

Prash Sabharwal (**)
Audio stops abruptly. Good concept.

B (*****)
@jess: thanks for your feedback.what was your expectation of the app? I tried to be as clear as possible when I wrote the description.

Jess (*)
Not what I was expecting

nocturne (*)
voice is awful, &needs move to sd

James (***)
Doesn't play music with meditation

alicia (****)
Simple And effective.

Rachel (**)
Freezes after one minute. Not usable.

Syed (*)
After a while two voice start talking, sounds like a nightmare, quit does not really quit, have to use task killer, total crap.

Yoga Nidra Meditation (Free) screenshot 1 Yoga Nidra Meditation (Free) screenshot 2

Apps from the same developer

My perfect egg timer My perfect egg timer calculates the exact boiling time for your individual egg.
Emergency Pharmacy Finder The EPF shows all pharmacies in Berlin with night and emergency service.
Pollen (de) Pollen forecasts for Germany.
Yoga Nidra Meditation Relax immediately with yoga nidra guided meditation

Related Android Apps

AUC for Cardiac RNI This free application helps guide you through the process of determining if cardiac radionuclide imaging (RNI) ...
ESP Mobile Emerging Solutions in Pain announces the launch of ESP Mobile for Android.
Self-Esteem Meditations Engage your mind with these quotes, from Nathaniel Branden, bestselling author. This applications shows ...
Sleep Waves White noise on a moonlit night. The gentle sound of waves falling on to a beach will help achieve a blissful night ...
Yoga On The Go for Beginners Healing your body through Yoga is just a click away!


Find more Android apps and games

Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.